The Prayer Walk – A Habit

What is challenging my faith right now?

How about you? What is challenging your faith?

Faith is absolute trust in God

Every time I venture out in my life of faith, I find something in my circumstances from a commonsense standpoint that flatly contradicts my faith.

How can I reinforce my confidence in Christ in this continual testing of my faith?

The Prayer Walk

Today, I am introducing a new page to The Prayer Journals website – “The Prayer Walk” (see the tab at the top of this page for future reference).

The Prayer Walk is dedicated to building confidence in the Christian faith incorporating physical exercise with journaling prayers and strengthening a relationship with God.

The Prayer Walk is to steadfastly believe in Jesus Christ and build our trust in Him.

Strong in Mind, Body, and Spirit

Many of us find it difficult to establish healthy habits particularly when it comes to physical exercise. The Prayer Walk is not necessarily just a walking plan or whatever physical exercise you choose such as bicycling or cardio weight training. It is a plan to help establish a healthy habit of daily journal writing, prayer and meditation time including daily physical exercise.

“Your level of success is determined by your level of discipline and perseverance.” Unknown

The above quote alone can make many of us give up before trying because we have failed in the past when trying to establish healthy habits of exercising and diet including daily prayer! We know it is critically important for us to do so but the habits don’t seem to stick.

Let me put it another way.

Common sense is not faith, and faith is not common sense.

Yet, when I venture out with courage on the words of Jesus Christ and when my strength runs out, I am faced with a testing of my faith. Why is that? I know better, but why don’t I do better?

“My God will richly fill your every need in a glorious way through Christ Jesus.” Philippians 4:19

Making The Prayer Walk a Habit

I developed The Prayer Walk much like I developed the habit of writing daily in my prayer journal by taking one day at a time.

“Instead of saying, ‘one day’ make it ‘day one.’” Robin Roberts

NO:
1) No day is the same – vary routes or routines.
2) No steps or reps will be counted.
3) No distance will be measured.
4) No time tracking.
5) No one is competing with you OR vice versa.

YES:
1) Download the Bible Gateway App (or use another Audio Bible of your choosing) and select your favorite Bible translation – use earbuds, if possible.

2) After walking/exercising, record in your prayer journal the ending Bible book, chapter, and verse to pick up where you left off the next time you walk/exercise.

3) After you walk/exercise or before you walk/exercise again, take time to reflect and pray upon God’s Word during your last walk.

Sample journal prompts:
a. How did listening to God’s Word help me through my walk/exercise routine?
b. What did I learn about God? What is He teaching me?
c. When did I begin to feel God’s presence?

4) Let your prayer partners know when you begin your walk/exercise routine so they can lift you up in prayer and encouragement. Don’t forget to let The Prayer Journals know too through Facebook private messenger.

5) Have the attitude of Jesus. “It is God who produces in you the desires and actions that pleases Him.” Philippians 2:13

When I began The Prayer Walk plan, my hips, joints, and legs ached, but I was amazed when I finished my walk how God’s Word carried me farther and longer than I could have possibly imagined. Remember however, that every day will not be the same which is the purpose for the “NO” steps of the plan. The point of The Prayer Walk is to establish a habit and building confidence to rely on Jesus Christ in our daily walk with Him.

Join me on The Prayer Walk

My personal goal with The Prayer Walk is to walk my way through the Bible beginning with the book of Genesis. I will be posting periodically my personal prayer walk to provide whatever encouragement I can for you. I will also be including any helpful tips for physical exercise and journal writing.

The Prayer Journals Facebook page

I will be posting on The Prayer Journals Facebook page when I begin my walk so I hope I can count on you to lift me up and others in prayer and encouragement. Please post in the comment section or private message me through The Prayer Journals page so I can pray for you too!

“So admit your sins to each other, and pray for each other so that you will be healed. Prayers offered by those who have God’s approval are effective.” James 5:16

“So we can confidently say, “The Lord is my helper. I will not be afraid…” Hebrews 13:6

“Ask, and you will receive. Search, and you will find. Knock, and the door will be opened for you.” Matthew 7:7

 

Obstacles

© 2016-2021 All Rights Reserved

My Faith Clothes

Since the pandemic was announced, I have been fortunate to be working remotely full-time. 80% of those who began working remotely responded in a company survey that they do not want to return to the office setting because they believe they are more productive working from home and have enjoyed countless savings. Savings such as purchasing vehicle fuel, maintenance, professional clothing not to mention having more personal time away from rush hours and commutes to the office. I have enjoyed these benefits, particularly not wearing cosmetics, wearing my comfortable clothes including my slippers.

Is telecommuting the wave of the future?

I remember when men were expected to wear business suits with ties and women similar business suits or dresses with hose stockings. When the office wear criteria were relaxed to various forms of business casual where there was the fear the workers would become too relaxed in their conduct and productivity. Now when telecommuters who may appear to be in business casual dress in video meetings, often they still wearing their comfortable clothing and slippers out of video range.

Faith Clothes

Christians attending church during the pandemic have also grown accustomed to online church sermons and listening to God’s Word in their pajamas and enjoying a cup of coffee or tea that was once reserved for the fellowship hall.

So, what is the danger of saving money in our commutes to the office and to church activities? After all productivity is higher and perhaps, we may have even heard more Sunday sermons than we had in the past.

“Brothers and sisters, you don’t need anyone to write to you about times and dates. You know very well that the day of the Lord will come like a thief in the night. When people say, “Everything is safe and sound!” Destruction will suddenly strike them. It will be as sudden as labor pains come to a pregnant woman. They won’t be able to escape. But, brothers and sisters, you don’t live in the dark. That day won’t take you by surprise as a thief would. You belong to the day and the light not to the night and the dark. Therefore, we must not fall asleep like other people, but we must stay awake and be sober. People who sleep, sleep at night; people who get drunk, get drunk at night. Since we belong to the day, we must be sober. We must put on faith and love as a breastplate and the hope of salvation as a helmet.” 1 Thessalonians 5:1-8 (GW)

The comfortable, sentimental Christian

If I become too comfortable in this new age and I forget to put on the breastplate of hope and love and the helmet of the hope of salvation – I may miss the voice of the Holy Spirit. It is the sense of warning and restraint that the Holy Spirit that comes to me in the most amazing and gentle ways. I cannot be half-dressed as in a video meeting and believe that slipping into my comfortable clothes yet seemingly appearing dressed in faith keeps me fully alert to the Holy Spirit’s direction.

Suppose God brings me to a crisis and I almost endure it, but not completely. He will undoubtedly engineer another crisis, but some of the intensity is lost. If I become evermore comfortable and sentimental in my clothes, I will have less discernment and surely more humiliation for not being properly dressed in my faith clothes. The knowledge and vision of God is dependent entirely of a pure heart. Once I stray from God’s light, I become a sentimental Christian whose testimony becomes lost.

home office

My Prayer

Dear God, today I put on the full armor to guard my life so that I may hear your gentle voice in all circumstances and crisis. I put on the belt of truth to protect against lies and deception. I put on the breastplate of righteousness to protect my heart from the temptations I battle. I put the gospel of peace on my feet, so I am ready to take your light wherever you send me this day even if I remain safe in my home. I choose to walk in the peace and freedom of your Spirit and not be overcome with fear and anxious thoughts. I take up your shield of faith that will extinguish all the darts and threats hurled my way. I believe in your power to protect me and I choose to wear the clothes of faith to trust in you. I put on the helmet of salvation, which covers my mind and thoughts, reminding me I am a child of the day, forgiven, set free, saved by the grace of Christ Jesus. I take up the sword of the Spirit, your very Word, which has the power to demolish the strongholds, alive, active, and sharper than any double-edged sword.

I ask for your help remembering to put on my full armor every day, for You give me that what I need to stand firm in this world. Forgive me God for the times I’ve been unprepared, too busy to care, or trying to fight and wrestle in our own strength.
Thank you that I never fight alone, for You are constantly at work on my behalf, shielding, protecting, strengthening, exposing deeds of darkness, bringing to light what needs to be known, covering me from the cruel attacks I face even when I am unaware. In the powerful name of Jesus, Amen.

Getting to know God

I have been writing in a journal since I was a young girl. I have kept a prayer journal over the last ten years to draw closer to God. Are you waiting for answers? Draw closer to God.

The Prayer Journals Facebook page provides prayer journal prompts and inspiration. Please join me there or on Twitter @prayerprompts.

God’s Blessings to You,

sheri-clear-glasses

Sheri

© 2016-2020 All Rights Reserved